• If you have abdominal discomfort from bloating or constipation, this video for you! Or if you came to see me and I mentioned that you had
  • (If you rather watch my video summarizing these things, click link above!) Hemorrhoids and anal fissures are a real pain in the butt to deal
  • Pooping is such an essential body feature. Actually, if you don’t poop, you die… Does that convince you? In my intake form for my clients,
  • Delivering a baby puts a huge amount of pressure on your pelvic floor muscles, and sometimes tearing. It is not surprising that our pelvic floor