• The holiday travels can be a source of anxiety for folks who experience bladder control issues. Long travels, flights, airports, being in places where you
  • Many people think that if they are leaking urine, they must necessarily have a weak pelvic floor. Starting from this assumption, they start doing Kegel
  • As any part of your body, your bladder can become unhealthy if you don’t take good care of it. That’s when people start consulting me
  • “I want to stop peeing my pants every time I sneeze or cough” is one of the most common reasons of consultation I hear in
  • Delivering a baby puts a huge amount of pressure on your pelvic floor muscles, and sometimes tearing. It is not surprising that our pelvic floor