in the Yukon
exclusively FOCUSED on pelvic health
Sophie Villeneuve is a Pelvic Health Physiotherapist & certified Birth Healing Specialist. Through advanced body work techniques and education, Sophie provides each woman with an empowering pelvic health experience for a lifelong confidence.
Delivering a baby is the most physically challenging event that a woman will ever have go through. So much is happening in the pelvis during labour & birth! Learning what you can do to prepare your pelvis for birth is so powerful! Because yes, there are things you can do to prepare your body for a smoother delivery!
In this video, you will learn 3 key elements to prepare your pelvis for birth, and you will get information about my Beyond Birthing Program for Yukon moms-to-be :)
I am so glad we have Sophie here in Whhitehorse. She is an excellent professional. After baby's delivery she helped me to understand my body. Now I know what exercises are good for me and didn't have any pelvic floor issues. Also I love how commited she is with the community! I can just say THANK YOU! I highly recommend her!